Quit Hitting Yourself (PART 1 of 3 in SELF-TALK Series)

Quit Hitting Yourself (PART 1 of 3 in SELF-TALK Series)

[SHOW NOTES]
Think of all the times you walk into a room and just start hitting yourself. Jab. Jab. Uppercut. Left hook. Right hook. BAM! Oh, you don’t do that? You don’t beat yourself up like it’s a nationally televised title fight. No, of course you don’t. Who does that? It’s not normal. You wouldn’t just hit yourself repeatedly and for no reason at all. Besides being sheer insanity, why would you punish or abuse yourself like that? It doesn’t make any sense at all.

So if we wouldn’t physically abuse ourselves then why do we put ourselves through such mental and emotional hell with the words and thoughts we think? Each day we subject ourselves to immense negativity with statements and thoughts such as:
“I can’t do this”
“I’m not good enough”
“I’m too ugly”
“I’m too fat”
“I’ll never be as successful as”
“I’m such a failure” etc.

These are statements we’d never, ever, say about someone else but we say them to and about ourselves all the time. Why do we do this?

In this 3-PART SELF-TALK SERIES you will learn how to:
– Eliminate toxic thinking
– Identify and destroy self-sabotaging behaviors and beliefs that are blocking your success
– Improve your thoughts to create healthier behaviors and productive habits

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In 2019, I am committed to helping 10,000 First Generation Entrepreneurs make a difference for self, family, and in the world.

10-Minute Mentor is a podcast and training series that provides the mentoring and training you need to develop and deliver your meaningful message, build brand loyalty by creating strong customer relationships, and grow your leadership platform.

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Rich Perry

Hey, glad you're here! My name is Rich Perry, and I'm a best selling author, conscious entrepreneur, and influencer. I'm the co-author of International #1 Best Selling book Bankroll Your Mind and was invited by Jim Britt and Jim Lutes to be a co-author in The Change, the fastest growing personal development book series in the world. My gift is the ability to relate to each person, taking you on a hero’s journey by integrating both conscious and unconscious performance to create a lasting and powerful change. I work with first generation entrepreneurs and business leaders who are ready to make a difference in the world. My motto is “Lead By Example Through Excellence”

Web: http://www.thepathofme.com



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